 Today is World Mental Health Day. If you want to reach out and find some support, there is help out there. If you haven't done so already, try to speak to your GP, as they may refer you to specialist support or therapies. If you feel in immediate danger, please ring 999 Samaritans Emotional support 24/7, 365 days a year. Call 116 123 or email jo@samaritans.org Mind Infoline: 0300 123 3393 Mind Swansea | Mind - For better mental health (swanseamind.org.uk) Community Advice and Listening Line (C.A.L.L) Mental health helpline for Wales offering a confidential listening and support service. Freephone: 0800 132 737 or text HELP and your question to 81066 Silverline Support for older people Call 0800 470 8090 Childline Call 0800 1111 www.childline.org.uk MEIC Info & advice for children & young people. 8am - midnight Call 0808 80 23456 or text 84001 DAN24/7 Wales and Drug and Alcohol Helpline (24 hour) Call 0808 808 2234 or text DAN to 81066 Veterans' NHS Wales Call 01792 532967 or e-mail SBU.veterans@wales.nhs.uk. I'm pleased to confirm that I have been re-elected Chair of the APPG on Cancer. The All-Party Parliamentary Group on Cancer (APPGC) aims to be the voice in Parliament of cancer patients and their families, and campaigns on multiple issues, including early diagnosis, workforce, rarer cancers and patient experience.  |